{"id":248,"date":"2021-06-17T15:21:23","date_gmt":"2021-06-17T15:21:23","guid":{"rendered":"https:\/\/resilience.aau.at\/?page_id=248"},"modified":"2021-06-28T09:29:46","modified_gmt":"2021-06-28T09:29:46","slug":"details-individuelle-strategien","status":"publish","type":"page","link":"https:\/\/resilience.aau.at\/index.php\/details-individuelle-strategien\/","title":{"rendered":"Details individuelle Strategien"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"248\" class=\"elementor elementor-248\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-de5f3ee elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"de5f3ee\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cd49cb9\" data-id=\"cd49cb9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-55d0990 elementor-widget elementor-widget-heading\" data-id=\"55d0990\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Individuelle Strategien - Welche passt zu Ihnen?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e046159 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e046159\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1acd248\" data-id=\"1acd248\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5100887 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5100887\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-d748687\" data-id=\"d748687\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7d517ca elementor-widget elementor-widget-heading\" data-id=\"7d517ca\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sport treiben<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f9c1a05 elementor-widget elementor-widget-text-editor\" data-id=\"f9c1a05\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<p>K\u00f6rperliche T\u00e4tigkeiten und Sport treiben war mit 601 Nennungen die gr\u00f6\u00dfte Kategorie, aber was steckt dahinter?<br \/>Die Top 10 Bewegungsarten sind umso gr\u00f6\u00dfer, je h\u00e4ufiger\u00a0 genannt wurden.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-50fd104 elementor-widget elementor-widget-image\" data-id=\"50fd104\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img width=\"638\" height=\"444\" src=\"https:\/\/resilience.aau.at\/wp-content\/uploads\/2021\/06\/sport_cloud_2.jpg\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/resilience.aau.at\/wp-content\/uploads\/2021\/06\/sport_cloud_2.jpg 638w, https:\/\/resilience.aau.at\/wp-content\/uploads\/2021\/06\/sport_cloud_2-300x209.jpg 300w\" sizes=\"(max-width: 638px) 100vw, 638px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-dccc4f1\" data-id=\"dccc4f1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8d53d70 elementor-widget elementor-widget-heading\" data-id=\"8d53d70\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Kreativ sein<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ec2394f elementor-widget elementor-widget-text-editor\" data-id=\"ec2394f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<p>Im Kontrast zum Sport, haben sich auch viele Menschen w\u00e4hrend des Lock-downs mit kreativen T\u00e4tigkeiten besch\u00e4ftigt. Die Top 10 der H\u00e4ufigsten von 524 Nennungen finden Sie hier.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-73e7239 elementor-widget elementor-widget-image\" data-id=\"73e7239\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img width=\"573\" height=\"337\" src=\"https:\/\/resilience.aau.at\/wp-content\/uploads\/2021\/06\/kreativ_cloud.jpg\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/resilience.aau.at\/wp-content\/uploads\/2021\/06\/kreativ_cloud.jpg 573w, https:\/\/resilience.aau.at\/wp-content\/uploads\/2021\/06\/kreativ_cloud-300x176.jpg 300w\" sizes=\"(max-width: 573px) 100vw, 573px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d7567b0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d7567b0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d11531e\" data-id=\"d11531e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6ce4719 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6ce4719\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-07636cd\" data-id=\"07636cd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2a7f1e6 elementor-widget elementor-widget-heading\" data-id=\"2a7f1e6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Kognitive Strategien<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a941e6 elementor-widget elementor-widget-text-editor\" data-id=\"2a941e6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<p>Zu kognitiven Strategien z\u00e4hlen geistige Aktivit\u00e4ten, wie Nachdenken \u00fcber die Situation, aber auch Strategien, die dabei helfen ungewollte Gedanken zu \u00fcberwinden.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b6a5422 elementor-widget elementor-widget-image\" data-id=\"b6a5422\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img width=\"657\" height=\"253\" src=\"https:\/\/resilience.aau.at\/wp-content\/uploads\/2021\/06\/nachdenken_cloud.jpg\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/resilience.aau.at\/wp-content\/uploads\/2021\/06\/nachdenken_cloud.jpg 657w, https:\/\/resilience.aau.at\/wp-content\/uploads\/2021\/06\/nachdenken_cloud-300x116.jpg 300w\" sizes=\"(max-width: 657px) 100vw, 657px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-edf5c5d\" data-id=\"edf5c5d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-83f3c2c elementor-widget elementor-widget-heading\" data-id=\"83f3c2c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Struktur und Routine<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0c9933f elementor-widget elementor-widget-text-editor\" data-id=\"0c9933f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<p>Sich selbst einen strukturierten Tagesablauf in der neuen unsicheren Situation zu schaffen, war eine der beliebtesten Strategien f\u00fcr mehr Wohlbefinden.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b0c3e93 elementor-widget elementor-widget-image\" data-id=\"b0c3e93\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img width=\"470\" height=\"265\" src=\"https:\/\/resilience.aau.at\/wp-content\/uploads\/2021\/06\/struktur_cloud.jpg\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/resilience.aau.at\/wp-content\/uploads\/2021\/06\/struktur_cloud.jpg 470w, https:\/\/resilience.aau.at\/wp-content\/uploads\/2021\/06\/struktur_cloud-300x169.jpg 300w\" sizes=\"(max-width: 470px) 100vw, 470px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-71acd15 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"71acd15\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f5a8f06\" data-id=\"f5a8f06\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-94e133a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"94e133a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-492e5be\" data-id=\"492e5be\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bc6104b elementor-widget elementor-widget-heading\" data-id=\"bc6104b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hausarbeit und garteln<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-89ec69f elementor-widget elementor-widget-text-editor\" data-id=\"89ec69f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<p>Die Arbeiten im und um das Haus herum, sowie die Gartenarbeit waren im Lock-Down sehr beliebt. Was hier alles dazu geh\u00f6rt, sehen Sie hier.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-71448c3 elementor-widget elementor-widget-image\" data-id=\"71448c3\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img width=\"635\" height=\"328\" src=\"https:\/\/resilience.aau.at\/wp-content\/uploads\/2021\/06\/hausarbeit_cloud.jpg\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/resilience.aau.at\/wp-content\/uploads\/2021\/06\/hausarbeit_cloud.jpg 635w, https:\/\/resilience.aau.at\/wp-content\/uploads\/2021\/06\/hausarbeit_cloud-300x155.jpg 300w\" sizes=\"(max-width: 635px) 100vw, 635px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-8b57f59\" data-id=\"8b57f59\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4bfe167 elementor-widget elementor-widget-heading\" data-id=\"4bfe167\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Familie und Partnerschaft<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-18d3db3 elementor-widget elementor-widget-text-editor\" data-id=\"18d3db3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<p>Die erzwungene soziale Distanzierung hat auch zu mehr bewussten Kontakten mit der Familie und in der Partnerschaft gef\u00fchrt.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0626773 elementor-widget elementor-widget-image\" data-id=\"0626773\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img width=\"677\" height=\"291\" src=\"https:\/\/resilience.aau.at\/wp-content\/uploads\/2021\/06\/familie_cloud.jpg\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/resilience.aau.at\/wp-content\/uploads\/2021\/06\/familie_cloud.jpg 677w, https:\/\/resilience.aau.at\/wp-content\/uploads\/2021\/06\/familie_cloud-300x129.jpg 300w\" sizes=\"(max-width: 677px) 100vw, 677px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-89e8f75 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"89e8f75\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9a0f419\" data-id=\"9a0f419\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5c5073e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5c5073e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-b1eda92\" data-id=\"b1eda92\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-42d4676 elementor-widget elementor-widget-heading\" data-id=\"42d4676\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Kochen und Essen<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f7f8c4 elementor-widget elementor-widget-text-editor\" data-id=\"1f7f8c4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<p>Viele der Teilnehmer*innen haben sich mit Essen, Trinken und deren Zubereitung besch\u00e4ftigt. Top 4 der beliebtesen Kategorien.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-57755cd elementor-widget elementor-widget-image\" data-id=\"57755cd\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img width=\"559\" height=\"410\" src=\"https:\/\/resilience.aau.at\/wp-content\/uploads\/2021\/06\/kochen_cloud.jpg\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/resilience.aau.at\/wp-content\/uploads\/2021\/06\/kochen_cloud.jpg 559w, https:\/\/resilience.aau.at\/wp-content\/uploads\/2021\/06\/kochen_cloud-300x220.jpg 300w\" sizes=\"(max-width: 559px) 100vw, 559px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-430c2a0\" data-id=\"430c2a0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-91a9367 elementor-widget elementor-widget-heading\" data-id=\"91a9367\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Mich erholen - Gesundheit, Entspannung<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b8d597f elementor-widget elementor-widget-text-editor\" data-id=\"b8d597f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<p>Hier zeigen wir die beliebtesten Strategien, um wieder Kraft zu tanken, die Gesundheit und das Wohlbefinden zu st\u00e4rken.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a8050a elementor-widget elementor-widget-image\" data-id=\"6a8050a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img width=\"682\" height=\"374\" src=\"https:\/\/resilience.aau.at\/wp-content\/uploads\/2021\/06\/erholen_cloud2.jpg\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/resilience.aau.at\/wp-content\/uploads\/2021\/06\/erholen_cloud2.jpg 682w, https:\/\/resilience.aau.at\/wp-content\/uploads\/2021\/06\/erholen_cloud2-300x165.jpg 300w\" sizes=\"(max-width: 682px) 100vw, 682px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-feb91ec elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"feb91ec\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-df84345\" data-id=\"df84345\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c28cce8 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"c28cce8\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"https:\/\/resilience.aau.at\/index.php\/was-hilft-uns-am-besten\/\" class=\"elementor-button-link elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Zur\u00fcck zur \u00dcbersicht<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Individuelle Strategien &#8211; Welche passt zu Ihnen? Sport treiben K\u00f6rperliche T\u00e4tigkeiten und Sport treiben war mit 601 Nennungen die gr\u00f6\u00dfte Kategorie, aber was steckt dahinter?Die Top 10 Bewegungsarten sind umso gr\u00f6\u00dfer, je h\u00e4ufiger\u00a0 genannt wurden. Kreativ sein Im Kontrast zum Sport, haben sich auch viele Menschen w\u00e4hrend des Lock-downs mit kreativen T\u00e4tigkeiten besch\u00e4ftigt. Die Top&hellip;&nbsp;<a href=\"https:\/\/resilience.aau.at\/index.php\/details-individuelle-strategien\/\" class=\"\" rel=\"bookmark\">Weiterlesen &raquo;<span class=\"screen-reader-text\">Details individuelle Strategien<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/template-pagebuilder-full-width.php","meta":[],"_links":{"self":[{"href":"https:\/\/resilience.aau.at\/index.php\/wp-json\/wp\/v2\/pages\/248"}],"collection":[{"href":"https:\/\/resilience.aau.at\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/resilience.aau.at\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/resilience.aau.at\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/resilience.aau.at\/index.php\/wp-json\/wp\/v2\/comments?post=248"}],"version-history":[{"count":25,"href":"https:\/\/resilience.aau.at\/index.php\/wp-json\/wp\/v2\/pages\/248\/revisions"}],"predecessor-version":[{"id":356,"href":"https:\/\/resilience.aau.at\/index.php\/wp-json\/wp\/v2\/pages\/248\/revisions\/356"}],"wp:attachment":[{"href":"https:\/\/resilience.aau.at\/index.php\/wp-json\/wp\/v2\/media?parent=248"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}